SOL BY THE SEA – IT’S ALL HAPPENING – THIS FALL 2018

By August 19, 2018Uncategorized

ARE YOU READY TO RETURN?!

FALL YOGA CLASSES
See Schedule in menu
or Aug.30th MONEY SAVER

Spaces are limited,
registration is required by Aug. 31st.

Sept. 10 – Dec. 14, 2018

14 weeks $225.
Saving $65.
($20 x1 class/wk x 14wks=$280)

2 classes/wk $350 Savings $210.
($20 x2 classes/w × 14 wks = $560)

Drop in classes are no longer a regular option, you are welcome to inquire, however, it will be dependent on the space available.

Looking forward to seeing everyone, hope you all enjoyed your summer!

Annabelle Juneau 😊💖

Founder of
SOL Seasons of Life Wellness and Yoga and certified yoga instructor E-RYT200.

Annabelle attended:
– Awakened Life School of Yoga in Bali completing her 200YTT
– Kripalu, Advanced Asanas and Meditation working toward her 500YTT
– Beth C. Wright Cancer Resource Center, Yoga for Survivors and People living with cancer
– Kripalu, Pranakria Prenatal training
– Mentoring program, 3 months with Dana Santas , Functional Mobility Yoga
(Dana is seen on CNN and works with professional athletes.)

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Other offerings…


FUNCTIONAL MOBILITY (FM) YOGA
More than flexibility, the FM YOGA I am trained to instruct, teaches how to manage stress and anxiety.

It is the singular most important tool anyone in sports can have to stay cool and calm when the pressure is on and to help manage the stress and anxiety!

Arrange for a private FM Class, $60./hr learn to:
• manage stress and anxiety
• have more focus
• more mobility & flexibility
(learn the difference!)
• alleviate/eliminate back pain
• be more stable physically
• better overall control of body
movement
• improve peripheral vision
• sleep and stay asleep
• improve proprioception (the ability to sense stimuli arising within the body regarding position, motion, and equilibrium. Even if a person is blindfolded, he or she knows through proprioception if an arm is above the head or hanging by the side of the body.)

Dana Santas, professional Mobility Maker, to all major sports and notably the Tampa Bay Lightning, is my mentor and trained me in Functional Mobility Yoga. This is where she starts with her professional athletes in every sport.

Let me help you, be the best you can be!

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WELLNESS GOR THE BUSINESS ATHLETE

Inquire for next date.
Available for Private and Corporate classes or as guest speaker.

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UNDERSTANDING YOUR CHAKRAS

Look for this 8 week class beginning
October 17th.
The 1st week learn general information on Chakras and poses.
Weeks 2 – 7 learn about a new Chakra each week!

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SUNDAY S.Y.P.
(Sip, Yoga, Paint not necessarily in that order! 😊)

Enjoy some chair yoga to relax and get in that zen state! Then step by step instructions in painting your own work of art!

At the break, enjoy delicious appetizers served with unlimited wine, beer, lemonade, water, coffee, tea or ice tea!
Enjoy it on the deck overlooking the water, in the beautiful SOL STUDIO!

Everything is provided, however, suggest you wear clothing that you would not be upset if you got paint.

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ESSENTIAL OILS
If you have never heard about Essential Oils, you will enjoy learning the many benefits in the “TOP TEN ESSENTIAL OILS”!

This one hour information class can be:
•private
•with a group of friends
•in your home
•at a scheduled event at the SOL STUDIO!


Find out the difference it can make:
•in your health,
•saving you money
•making life more pleasant

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The SOL WAY… life is just better!😊💖

24761 – SOLYoga Brochure UPDATE 2 p1

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