EQUESTRIAN YOGA TRAINING

SOL WELLNESS & YOGA
is pleased to partner with
VALLEY RUN HORSE CENTRE

…bringing the Mat to the Mount!

Offering SOL’S EQUESTRIAN
training teaching the rhythmic stillness that a rider may achieve with:

* Improved core strength
* Increased awareness
* Improved focus
* Ability to relax
* Greater flexibility
* Better balance
* Effectively deal with fear

You will develop a deeper connection between body, breath, mind and horse.

You will become more aware of:
– body
– emotions
– thoughts

You will develop the desired rhythmic stillness as you move to becoming one with your horse.

Mondays 5-6pm (1 class/wk)

April 24th – June 5th
(no class May 22nd)

Cost: $150

If you need a horse for the program, contact Teri Imrie at Valley Run Horse Centre.

Location:
Valley Run Horse Centre
on Valley Road

Instructor:
Annabelle Juneau, CYA-RYT/RYB

Pre-registration is required by April 17.

To register contact
annabelle.juneau@gmail.com
506-466-1314
or
Teri Imrie at 506-467-1016
or FB private message