You start each day with a cup of energy.
All day long YOU CHOOSE how much energy you will expend in…
everything you do
everything you say
every thought you have!
Will you waste your energy being
You have always had the power…
Guard your energy…
SOL WELLNESS AND YOGA
Join our classes and change your world!
Learn to manage stress
Eliminate joint pain
Lower blood pressure
Improve clarity of thought
Stay in the moment, be mindful
Quite simply you will be Happier
and mentally and physically Healthier!
Find the class that is right for you
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