SOL’s UNISON EQUESTRIAN YOGA TRAINING

By September 5, 2016Uncategorized

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…bringing the MAT to the MOUNT!

SOL Seasons of Life WELLNESS & YOGA

IS PLEASED TO PARTNER WITH

VALLEY RUN HORSE CENTRE

Offering SOL’s UNISON EQUESTRIAN training, to help you learn the rhythmic stillness that may be achieved when a rider has

· increased awareness
· improved focus
· ability to relax
· more flexibility
· better balance
· the ability to effectively deal with fear

You will develop a deeper connection between body, breath, mind and horse.

Yoga will allow you to become more aware of your
· body
· emotions
· thoughts
encouraging you to nurture your own intuition; thereby connecting with your body’s needs.  This will help you develop the desired rhythmic stillness as you move to becoming one with your horse.

INSTRUCTOR:  Annabelle Juneau, CYA-RYT/RYB

LOCATION:  Valley Horse Run Centre

DATE:  Sept 21 – Nov. 9
(Wednesday, one class/wk)

TIME:  6 – 7pm
COST:  $150.

Must register by Sept. 14
Contact: Teri Imrie 467-1016