JUNE 21ST INTERNATIONAL DAY OF YOGA

[envira-gallery id=”403″]In September 2014, the Indian Prime Minister Narendra Modi spoke at the United Nations General Assembly and put forward a proposal for an international day of observance for yoga. This idea gained overwhelming support with the majority of the member countries and so 21st June was declared by the UN as being the International Day of Yoga.

The SOL Seasons Of Life Yoga studio will be closed on June 21st & 22nd, as I will be providing Yoga at the FACE 2 FACE conference being held at the Algonquin Hotel. It is an honour to be invited again this year to bring meditation and yoga to Atlantic Canada’s top business leaders.

How will you observe this day?

A Sun Salutation would be a lovely way to start your day! The perfect 5 minute morning stretch!

Don’t know how to do a Sun Salutation? Come learn at SOL Seasons Of Life Yoga.

Remember, YOU CAN DO YOGA… NO MATTER THE SEASON OF YOUR LIFE!